Tag Archives: trauma

Tips to Follow During Physical Therapy

Walking into the physical therapy room can be daunting. You’re recovering from an injury and about to work the most tender part of your body. No one wants to go through physical therapy, but it’s the fastest route to a… read more

Overuse Injuries – Part 3

Thanks for joining us for our third and final installment to our blog series on overuse injuries. Over the course of the past few weeks we’ve looked at some of the most common overuse injuries of the shoulder, elbow, hip… read more

Overuse Injuries – Part 2

Welcome back to our series on overuse injuries! In our last blog we covered overuse injuries of the upper extremity (specifically of the shoulder and elbow) and, today, we’re going to look at some of the most common overuse injuries… read more

Overuse Injuries – Part 1

Welcome to spring, everyone! With the snow and ice officially behind us, EVERYONE seems to be getting out and getting active…and we LOVE it!!! Running, swimming, biking, hiking, soccer, baseball, soccer, softball…the list goes on and on. With all of… read more