Tag Archives: shoulder

Overuse Injuries – Part 1

Welcome to spring, everyone! With the snow and ice officially behind us, EVERYONE seems to be getting out and getting active…and we LOVE it!!! Running, swimming, biking, hiking, soccer, baseball, soccer, softball…the list goes on and on. With all of… read more

A Brief Overview of the Shoulder

Did you know that the shoulder is considered to be the most mobile joint in the body? It’s OK if your answer is “NO” – shoulders just aren’t something that the average person thinks about too often unless, of course,… read more