Tag Archives: overtraining

Common Track & Field Injuries

Winter sports are reaching their conclusion and spring sports lie on the horizon. Track and field is probably the most common spring sport in Nebraska. Though the sport involves zero intentional contact among the athletes, they can still fall victim… read more

Common Wrestling Injuries

Wrestling is a physically, mentally and emotionally demanding sport. In Nebraska, and the rest of the midwest and rust belt, the sport is quite popular. The region regularly nurtures some of the countries top collegiate wrestlers and host their state… read more