Tag Archives: knee injury

Common Wrestling Injuries

Wrestling is a physically, mentally and emotionally demanding sport. In Nebraska, and the rest of the midwest and rust belt, the sport is quite popular. The region regularly nurtures some of the countries top collegiate wrestlers and host their state… read more

What is Arthroscopic Surgery?

  Arthroscopic surgical procedures are more common than one thinks, but did you know most tend to be outpatient procedures? Patients might be scared due to the “surgical” part, but it’s actually an incredibly safe and routine procedure. Let’s dive… read more

Tips to Follow During Physical Therapy

Walking into the physical therapy room can be daunting. You’re recovering from an injury and about to work the most tender part of your body. No one wants to go through physical therapy, but it’s the fastest route to a… read more

A Parent’s Guide to Youth Injuries

Multiple studies published in the Journal of the American Academy of Orthopaedic Surgeons highlighted key factors parents and coaches need to consider when addressing youth sports. These studies established two major takeaways that can’t be ignored: the frequency of certain… read more

Common Overuse Injuries in Children Involving the Knee and Foot

In our last blog, we touched on overuse injuries in young athletes. Today we thought we’d go a bit more in depth, and review some of the most common overuse injuries that are typically seen in our office. Sever’s Disease… read more

Soft Tissue Knee Injuries

The functionality of the knee would not be possible without the series of tendons and ligaments that hold everything together. Trauma or overuse can strain or tear these soft tissues and leave you immobile. The most common causes of soft… read more

Kneecap Injuries

When most people think of knee injuries they think of torn ACLs or other ligament damage that athletes get. With knee injuries making the rounds in the news now we think it’s important to touch on a lesser known knee… read more