Tag Archives: injury prevention

Understanding the Basics of ACL Injuries

You have one point left in your racquetball game, score and you win. Your opponent hits a poor shot and serves the ball on a platter for you. You hustle to your position, stop abruptly to smash the ball, but… read more

Don’t Let Snow and Ice Bring You Down – Literally!

It’s official – winter is here. And, with it comes snow and ice. While fun for skating, sledding, and snowman building, it’s also prime conditions for slips and falls – often resulting in foot and ankle injuries. In fact, the… read more