Ready, set, go: New study shows how marathon running affects different foot muscles
With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global marathons. But marathon running can lead to muscular fatigue and damage in the foot muscles, which can in turn lead to chronic pain or injuries.
Total Knee Replacement Surgery Recovery Timeline
The 12 weeks of your knee replacement recovery period are very important. Committing to a plan and encouraging yourself to do as much as possible each day will help you heal faster. Rehabilitation begins right after you wake up from surgery.
What to wear to physical therapy
Suitable clothing for physical therapy depends on the person’s injury type. Loose-fitting clothes that expose the affected area are often a good option.
Baseball season is here: Watch out for UCL tears
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
Low sodium levels linked to adverse outcomes after total joint replacement
Patients with low sodium levels before or after total knee or hip arthroplasty are more likely to experience complications and other adverse outcomes, reports a study in The Journal of Bone & Joint Surgery.
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