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  • What Sport Is Hardest on Your Feet?

    What Sport Is Hardest on Your Feet?

    Exercise is essential to maintain a healthy lifestyle. It boosts moods, aids in weight management, and helps the immune system function at an optimal level. However, high-impact sports put added pressure on the feet, which could lead to injury.

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  • What is Dupuytren’s Contracture?

    What is Dupuytren’s Contracture?

    Dupuytren’s contractures are the abnormal thickening and tightening of the skin in the palm of your hand. This area of skin may develop into a hard knot of tissue, which can eventually cause the fingers to be permanently bent or crooked. Over time, the deformed tissue pulls one or more fingers to curl in toward your palm. The condition can affect either hand, but most commonly impacts the ring and little fingers.

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  • Firework Safety

    Firework Safety

    When the summer heats up, so do the barbecues, celebrations, and fireworks. People enjoy viewing public displays of fireworks in cities and towns across the country. Professionals design and run these firework displays to ensure firework safety. In some states, anyone can buy fireworks and set them off at home. However, there are some serious safety issues to consider when using fireworks.

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  • Orthopaedic Workplace Injuries

    Orthopaedic Workplace Injuries

    According to the Bureau of Labor Statistics, there were 2.8 million nonfatal workplace injuries and illnesses within the private industry sector in 2019. No profession is completely safe from getting hurt while on the job - even those that have a desk job are at risk for getting some type of injury. Injuries can happen at any time and from anywhere.

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  • Fall Sports Injuries

    Fall Sports Injuries

    Summer is nearing the end, which means it’s time for school and fall sports to start up once again. Like every new season of sports, the fall brings an increased risk of injury when coming off of a break. According to Standard Children’s Health, about 30 million children and teens participate in some form of organized sports, and over 3.5 million injuries happen every year.

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  • Arthroscopy Procedures

    Arthroscopy Procedures

    What do doctors turn to when x-rays leave some diagnostic questions unanswered? Arthroscopy. Arthroscopy is the procedure of diagnosing and treating damaged joints. In this procedure, the doctor will make a small incision and then will insert a tube with a fiber-optic video camera into it. As the tube is placed, the camera will provide a high-definition image of the inside of your joint. The benefit of arthroscopy is that your doctor can see inside your joint without having to make a large incision.

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  • The Damage of Playing Through An Injury

    The Damage of Playing Through An Injury

    In the U.S., about 30 million children and teens participate in some form of organized sports and more than 3.5 million injuries occur each year. As an athlete, you may have probably heard “shake it off”, “tough it out”, or “rub some dirt on it” more times than you can count. Oftentimes athletes feel the pressure to perform and to have a warrior mentality, so they choose to play through the pain and keep their injuries hidden.

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  • Activities After Knee Replacement

    Activities After Knee Replacement

    It takes time to return to everyday activities after a knee replacement. The best way to get back to your lifestyle and speed up the healing process is to properly participate in rehabilitation. After you've recovered, you'll be able to resume most activities, but there are some activities that you may want to avoid like high-impact sports.

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  • Achievable Resolutions for Diet and Exercise

    Achievable Resolutions for Diet and Exercise

    New Year’s resolutions should be achievable and exciting, not something that you dread and despise. Even when it comes to diet and exercise you can find ways that’ll make you motivated or hopeful for creating a healthier lifestyle. Here are some tips for setting achievable resolutions…

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  • Common Causes of Hip Pain

    Common Causes of Hip Pain

    If you’re just starting out on your research journey or have decided upon a total hip replacement, this information will help you understand how the hip works, the most common causes of hip pain, and when hip surgery is recommended. Let’s get started.

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