Staying Motivated During PT Homework

5 Tips to Prevent Common Track & Field Injuries

Common Track & Field Injuries

Physical Therapy After a Spinal Fusion

Common Basketball Injuries

Common Wrestling Injuries

What is Arthroscopic Surgery?

Tips to Follow During Physical Therapy

A Parent’s Guide to Youth Injuries

Living with Chronic Back Pain

Musculoskeletal Disorders in Farmers

Overuse Injuries in Kids

What is Carpal Tunnel Syndrome?

Understanding the Basics of ACL Injuries

What are the Little League Guidelines for Youth Baseball Players?

After-Surgery Care

Prairie Ortho: 3D Printing of Prosthetics

What is Trigger Finger?

Symptoms of Plantar Fasciitis

How to Prepare for Surgery

Thumb Sprains

Common Overuse Injuries in Children Involving the Knee and Foot

Overuse Injuries In Children, Adolescents, and Teens

Pain, Numbness, or Tingling in Your Hands or Wrists?

Preventing Elbow Injuries this Winter

How to Know When It’s Time to Consult a Physician on your Shoulder Injury

Winter Shoulder Injuries

Soft Tissue Knee Injuries

Common Elbow Injuries

Kneecap Injuries

Common Causes of Knee Pain

Preventing Knee Pain

What is Plantar Fasciitis?

Running Shoes and Your Feet

Your Feet And What Ails Them

Common Lower Leg and Foot Injuries in Children

Concussions and Youth Sports

Gardening Injuries

Summer Foot Savers

Detasseling Dangers

After the Surgery – What Now? (Part 3)

After the Surgery – What Now? (Part 2)

After the Surgery – What Now? (Part 1)

Upper and Middle Back Pain

Spring Cleaning

Everything You Need to Know About Back Pain

Risk Factors and Osteoporosis

Concussion Repercussions – What Not To Do

All About Shoes!

Trigger Finger – Part 2

Trigger Finger – Part 1

Knee Pain and Weight Loss

Physical Therapy – Do I Have To?

New Year, New You!


Snow Blowers – Good for Snow, Bad for Hands

Walk Safe – It’s Slippery Outside!

News – Two Prairie Physical Therapists Attain Board Certification

Winter Sports Injuries

What Is Internal Fixation?

Growth Plate Fractures

What is a Separated Shoulder?

Backpacks…Back Pain…and Your Child

The Hurt of High Heels

Weekend Warrior Woes

It’s Time for Back to School – In the Classroom AND On the Field! – Part 2

It’s Time for Back to School – In the Classroom AND On the Field! – Part 1

Running Done Right – Part 3

Running Done Right – Part 2

Running Done Right – Part 1

This Little Piggy Went to Market…This Little Piggy Had Flat Feet?! (Part 2)

This Little Piggy Went to Market…This Little Piggy Had Flat Feet?! (Part 1)

Overuse Injuries – Part 3

Overuse Injuries – Part 2

Overuse Injuries – Part 1

Soccer Injuries

Outdoor Sports

Finding the Right Athletic Shoe for You

Carpal Tunnel Syndrome – Part 2

Carpal Tunnel Syndrome – Part 1

A Little Bit About Physical Therapy – Part 2

A Little Bit About Physical Therapy – Part 1

The Surprising Connection Between Weight Loss and Knee Pain

Don’t Let Snow and Ice Bring You Down – Literally!

Plantar Fasciitis

Carpal Tunnel Release

What to Expect After Knee Replacement Surgery

Common Sports Related Injuries of the Hand and Wrist

Sprained Ankles

Rotator Cuff

A Little Bit About Flat Feet

Runner’s Knee – What is it, and how do I deal with it?

What is a Hand Surgeon?

Is Knee Replacement Right for You?

Achilles Tendon Rupture

An Introduction to Wrist Arthroscopy

Arthritis of the Thumb

Lawn Mower Injuries in Children

Heat Exhaustion and Heat Stroke

What is Compartment Syndrome?

Sports, Kids and Sports Injuries

Don’t Let Aching Feet Ruin Your Summer Vacation!

Hand Safety in the Garden

Diagnostic Imaging – What’s the Difference Between X-rays, CT’s, and MRI’s?

What is Carpal Tunnel Syndrome?

Dealing with Plantar Fasciitis

All About Casts and Splints

Cast Care Tips

What is “Nursemaid’s Elbow”?

Yikes! What’s That Mean? Part 2

Yikes! What’s That Mean? Part 1

What is Gout?

Finding The Right Shoe For You

Tight Shoe Turmoil

A {Very} Brief Introduction to the Foot

Common Ailments of the Elbow

Lygia Plioplis, PA-C, Celebrates Her 6th Anniversary Here at Prairie Orthopaedics!

Treatment of the Elbow Injury

A Brief Overview of the Elbow

Common Shoulder Injuries

Non-Surgical and Post-Surgical Treatment Options

A Brief Overview of the Shoulder

Foot and Ankle Surgeon to join our practice