Tag Archives: tennis

Spring Cleaning

Spring is on its way, which means that now is a great time to start getting all your warm weather gear ready to go for those glorious summer months ahead! Biking – Are you an avid cyclist? If so, April/May… read more

Weekend Warrior Woes

Weekend warriors – aka, “those who engage in (physically) demanding sporting activities on weekends despite minimal physical activity during the (work) week” – have a tendency to sustain certain injuries at a higher rate than other athletes. This is due,… read more

Common Ailments of the Elbow

We know that, even if you don’t know all that much about the inner workings of your elbows, you do know when you’ve hurt one (or both) of them. Like just about anything else, elbow injuries can range from minor… read more

Treatment of the Elbow Injury

We already know that a wide variety of disorders can affect the elbow, many of which are due to overuse and/or sports injuries. Elbow injuries (diagnosed via exam, x-ray, CT or MRI) can involve the arm muscles and bones, as… read more