Prairie Orthopaedic & Plastic Surgery, PC.

Tag Archives: stretching

Winter Sports Injuries

Here in Nebraska, there’s just no way to avoid it – every year, winter comes around. Some folks love it while others downright loathe the season and all that accompanies it. For those winter warriors out there who can’t wait… read more

A Little Bit About Physical Therapy – Part 2

Welcome back to part 2 of our blog series, A Little Bit About Physical Therapy! Today, we’re going to go over some of the most common techniques employed in the world of physical therapy, and let you know why we… read more