Tag Archives: knees

Soft Tissue Knee Injuries

The functionality of the knee would not be possible without the series of tendons and ligaments that hold everything together. Trauma or overuse can strain or tear these soft tissues and leave you immobile. The most common causes of soft… read more

The Surprising Connection Between Weight Loss and Knee Pain

Being able to maintain a healthy weight brings with it a lot of benefits, such as a decreased risk of heart disease, high blood pressure, type 2 diabetes, and more. And, since knee pain is one of the most common… read more